Wednesday, May 21, 2014

the healthy breakfast cupcake...

 This healthy no bake cupcake is 
perfect for a brunch or to trick your kids
into thinking they are having a treat :-) 
 
You'll need muffin cups, whipped chocolate peanut butter,
 organic fruit spread, whole wheat bread with flax. 
 

 Use a glass or cookie cutter to punch out circles.  

 The scraps can be feed to the ducks at the park or
toast them for croutons.
 
Add the fruit spread.
 
 Put them into the muffin cup.
 
Frost the top with the whipped 
chocolate peanut butter.

It's packed with fiber and protein!
 

Your kids will love them!

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